Preventing Pre-Diabetes



5 Natural Ways to Prevent Diabetes

Try This Roasted Veggie Explosion

Fruits and vegetables contain fiber, which slows the absorption of dietary sugars, and many nutrients good for reducing diabetes risks. The World Health Organization recommends eating at least five portions a day to prevent diabetes.

Ingredients
1 to 2 tablespoons olive oil
1 large onion, quartered
2 carrots, diced
1 yellow or red bell pepper, seeded and sliced into strips
1 bunch of asparagus, woody bottoms removed
2 beets, peeled and quartered
4 garlic cloves, peeled
¼ cup crushed fresh rosemary
Sea salt (optional)

Preparation
Preheat oven to 400 degrees. Spray or brush a baking sheet with olive oil. Drizzle the olive oil over the vegetables in a bowl and toss to coat them. Spread the vegetables and garlic evenly across the baking sheet. Sprinkle with the rosemary and sea salt to taste (if using). Roast for 15 minutes and then flip the vegetables and roast for another 10 minutes. They should be browned but not overcooked.

Stay well,

The Remedy Chicks

Photo: iStock.com

Last Updated:4/2/2015
Important:The views and opinions expressed in this article are those of the author and not Everyday Health.
Any opinions, advice, statements, services, advertisements, offers or other information or content expressed or made available through the Sites by third parties, including information providers, are those of the respective authors or distributors and not Everyday Health. Neither Everyday Health, its Licensors nor any third-party content providers guarantee the accuracy, completeness or usefulness of any content. Furthermore, neither Everyday Health nor its Licensors endorse or are responsible for the accuracy and reliability of any opinion, advice or statement made on any of the Sites or Services by anyone other than an authorized Everyday Health or Licensor representative while acting in his/her official capacity. You may be exposed through the Sites or Services to content that violates our policies, is sexually explicit or is otherwise offensive. You access the Sites and Services at your own risk. We take no responsibility for your exposure to third party content on the Sites or the Services. Everyday Health and its Licensors do not assume, and expressly disclaim, any obligation to obtain and include any information other than that provided to it by its third party sources. It should be understood that we do not advocate the use of any product or procedure described in the Sites or through the Services, nor are we responsible for misuse of a product or procedure due to typographical error.





Video: Natural Treatments for Diabetes

5 Natural Ways to Prevent Diabetes
5 Natural Ways to Prevent Diabetes images

2019 year
2019 year - 5 Natural Ways to Prevent Diabetes pictures

5 Natural Ways to Prevent Diabetes forecast
5 Natural Ways to Prevent Diabetes forecasting photo

5 Natural Ways to Prevent Diabetes foto
5 Natural Ways to Prevent Diabetes picture

5 Natural Ways to Prevent Diabetes 5 Natural Ways to Prevent Diabetes new pics
5 Natural Ways to Prevent Diabetes new picture

photo 5 Natural Ways to Prevent Diabetes
pics 5 Natural Ways to Prevent Diabetes

Watch 5 Natural Ways to Prevent Diabetes video
Watch 5 Natural Ways to Prevent Diabetes video

Discussion on this topic: 5 Natural Ways to Prevent Diabetes, 5-natural-ways-to-prevent-diabetes/
Communication on this topic: 5 Natural Ways to Prevent Diabetes, 5-natural-ways-to-prevent-diabetes/ , 5-natural-ways-to-prevent-diabetes/

Related News


How to Know What You Want in Life
Lemony Quinoa Pilaf with Cauliflower and Pine Nuts
11 Ways Social Workers Avoid Job Burnout—And You Can, Too
How to Build a Sawbuck for Cutting Firewood
Daniel Churchills Post-Workout Beef Hash
How to Control Cutworms
You Voted and the Results Are In Our Editors New Haircut Is
Peeing Blood Is Definitely Not Normal
Winter Fruits: 9 Citrus Recipes to Enjoy When Its Cold
Senators differ on what kind of lasting damage the animosity could have
Is Your Wife Verbally Abusing You
11Unexpected Signs That You Have aUnique Body



Date: 06.12.2018, 19:17 / Views: 95394