10 min Booty Shaking Waist Workout- Lose inches off your waist | TiffanyRotheWorkouts
- Dec 31, 2015
A Brazilian Fitness Guru Shares Her Best Beauty Hacks
Brazilians seem to have the whole effortless-beauty thing on lock. Among the trusted traditions they have bestowed upon the U.S. are Brazilian butt-lifts, keratin treatments, waxing that makes even scandalous swimwear possible, and most recently hair burning. We trust you are with us at this point in being beyond down to listen up whenever there’s a Brazilian ready to spill her secrets. If not, we implore you to flip through photos of Adriana Lima, Gisele Bündchen, and Alessandra Ambrosia.Wowza!
Now that we’re all in women crush mode, there’s some untapped Brazilian beauty intel you need to know. We caught up with Ilana Kugel, creative director at Koral Activewear, and she spilled some seriously great tips, including her go-to DIY hydrating hair mask.Keep scrolling for her tips!
Ilana vows she never leaves the house without first applying an SPF 50 to help protect from future damage.
Ilana’s beauty ritual also consists of breaking a sweat every single day—for over an hour to be exact—because, as she puts it, “It's all about focusing on what you like to do and being consistent." Posture is just one of many perks the designer enjoys from her commitment to fitness, saying, "If you develop a strong core and back, your posture will naturally improve!”
With this much fitness in your life, it makes sense to keep makeup application simple. Ilana swears by the hydrating formula of Dior's Addict Lip Glow and MAC (£11) in Extreme Black because it lasts all day.
What is your favourite Brazilian beauty ritual? Sound off below!
Opening Image: Koral Activewear
Video: Workout Video: How to get a Booty
10 Power-Packed Affirmations to Energize Your Run
Jason Wu For Target Images: Prepare to be Charmed
Rihanna’s Magic Touch: How One Woman Can Launch a FashionBrand
18Things You Need toKnow IfYou’re Attacked byaDog
How to Invest in Rental Real Estate
How to Get Bigger Eyes
The Secret to Soft and Shiny Hair
The Ultimate Met Gala Guessing Game: Whos Wearing a Wig
Liz Hurley cosies up to Shane Warne at Estee Lauder Breast Cancer Awareness Campaign event in London
This Dog Walks Around Like a Human Tourist, and Its Hysterical
35 Photos That Prove the Kardashians Need a Crop TopIntervention