Chicken Fried Rice Leftover Makeover ~ Noreen's Kitchen



Take-Out Makeover: Tropical Fried Rice

Oct 26, 2015
tropical shrimp fried rice
Stefanie Neal

Stefanie Neal is the author ofFood Fix Up, a recipe app for gluten-, dairy-, and refined sugar-free food. Follow her onInstagram.

This is one of those meals you make and then realize you'll never buy the take-out version again. Brown rice packs tons of fiber, seafood adds a kick of protein, and a handful of fruit and fresh herbs on top adds plenty of nutrients. The fact that it tastes absolutely amazing is pretty awesome, too.

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Prep Time:10 minutes
Total Time:1 hour 25 minutes
Serves4

1 c brown rice, rinsed
1¼ c coconut milk
¼ c cashews, chopped
2 Tbsp lime juice
1 Tbsp tamari
1 tsp tamarind paste
2 Tbsp coconut oil
1 whole squid, cleaned, dried, and sliced into 1/4"-thick rings
1 c small shrimp, peeled
1 yellow onion, roughly chopped
2 garlic cloves, thinly sliced
½" slice ginger, thinly sliced
2 c chopped pineapple
1 c cherry tomatoes, halved
½ c cilantro
½ c Thai basil
1 mango, sliced
2 small red chiles, thinly sliced

1.Pour rice into saucepan with coconut milk and ¼ cup water. Bring to a boil, cover, and simmer until rice is cooked and all liquid has been absorbed, about 30 minutes. Let rice cool completely.
2.Toast cashews in separate pan until golden. Set aside.
3.In small bowl, mix lime juice, tamari, and tamarind paste. Set aside.
4.Heat oil in wok over medium heat. Add squid, shrimp, onion, garlic, and ginger. Cook 1 minute, stirring, then add pineapple and cook 1 minute more. Pour in dressing and tomatoes, stir well, and add rice. Cook until rice is heated through, 1 to 2 minutes more.
5.Serve topped with herbs, mango, chiles, and cashews.






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Take-Out Makeover: Tropical Fried Rice
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Date: 06.12.2018, 19:52 / Views: 41181