Can you trick your body into losing weight



Trick Your Body Into Getting Fit

There are no shortcuts when it comes to reaping your fitness gains and cutting a mean figure that Rocky’s Ivan Drago would be proud of.

As previously noted by ex-NRL player , scoring the ultimate body is all about mixing up your training with all forms of high intensity interval training, cardio and weights during your weekly workout.

But there’s an additional aid – tricking your body. It’s not rocket science (or illegal), just a bit of mind manipulation as explained by Aussie models Jordan and Zac Stenmark.

Know The Athlete’s Body You Want (& Steal Their Exercises)


Before they embarked on a career as models Jordan and Zac Stenmark were preparing for a career in the AFL. Fitness is in their blood but it takes more than just good genes to retain the athletic physique that the boys have been rocking across the glossy pages of magazines for years.

Whether it’s Mayweather’s boxing body or the more athletic build of Usain Bolt, the Stenmarks say that it’s important to borrow the fitness regime of those you’re emulating.

“Our philosophy has always been to train like the athlete you want to be,” says Zac.

“So if you want to look like a boxer, you train like a boxer. Jake Gyllenhaal did it forSouthpaw, Michael B.Jordan did it forCreed. You want to look like a sprinter, sprint train – hard”.

These are all explosive athletes and it’s also how the Stenmarks prefer to train. Here’s what they recommend to get their physique.










Video: 7 SIMPLE STEPS TO GET IN SHAPE FAST

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Date: 14.12.2018, 10:10 / Views: 84343